25-02-2016
Health

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how often should you use deep relaxation breaths

Relax

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renee405 renee405

25-02-2016

For me, I have to do it quite often. But a for anyone else. It may be due to stress or anger and they may do it 4 or 5 times a week or, the'll do it to calm themselves. It may take a few breaths it may only take one. It all depends on the person.

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