09daishagreen 09daishagreen
  • 25-08-2020
  • Health
contestada

Which is the recommended order of steps to create a personalized plan for change?

Relax

Respuesta :

BreezyBrianB
BreezyBrianB BreezyBrianB
  • 26-08-2020
Identify which behaviors are the problem.

Set goals for behaviors you want to stop and start.


Create a plan for how to reach the goals.

And lastly Put in effort to reach the goals.
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